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There are two kinds of awareness. One is normal awareness. It is the five senses of sight, sound, touch, smell, and taste. You experience...

Meditation is just awareness. You can meditate anywhere, anytime, and under any circumstances. Meditation is just awareness. Awareness...

Inner peace is personal.

What meditation has done for me has changed my life. Sulay and I have been married for a little over 7 years now and I have no idea why...